FAMILY AND FRIENDS
Want to help your friend or family member to quit smoking?
If so, it will help to learn about what it’s like to quit smoking. You’ll also want to know what kinds of help work best. Quitting smoking is hard. The smoker must choose to quit and do the work. But you can make a difference with these 4 steps:
1. Learn:
Why it’s hard to quit smoking?
How are people able to quit for good?
2. Ask:
What about your friend or family member thinks about quitting?
What kind of help does he or she needs?
3. Do Something:
Take action to help your friend or family member quit
For example, get quitting aids for him or her.
4. Remember:
You have an important role
Keep trying to help. Never give up.
Call ASQ to obtain information on how to help a friend or family member quit:
Chinese
1-800-838-8917
請立即撥打
1-800-838-8917
獲得免費戒煙協助
Korean
1-800-556-5564
지금
1-800-556-5564로
전화하시고 무료 금연 서비스를 받으십시오.
Vietnamese
1-800-778-8440
Xin gọi
1-800-778-8440
ngay và nhận được các dịch vụ cai thuốc lá miễn phí
Congratulations for taking this step to help!